Classes & Events
Intensive Experiential Therapy Weekend, September 17-20, 2020.
This yearly intensive weekend takes place in the beautiful North Georgia mountains and includes daily guided meditation, teachings, psychodrama, breathwork and other experiential processes. This program is appropriate for those currently in therapy, as well as those just starting their personal growth journey.
New Year’s Meditation Retreat, Saturday, January 9, 2021
An annual January retreat to help ring in the new year. Various meditation techniques are taught and practiced along with guided meditations throughout the day designed to help release what no longer serves us and set a clear intention and focus for the new year. We also explore ways to introduce a meditation practice into our busy schedules or deepen an already-existing practice. The day is held in silence to help everyone stay focused inward.