Classes & Events
Intensive Experiential Therapy Weekend, September 14-17, 2017
This yearly intensive weekend takes place in the beautiful North Georgia mountains and includes daily guided meditation, teachings, psychodrama, breathwork and other experiential processes. This program is appropriate for those currently in therapy, as well as those just starting their personal growth journey.
New Year’s Meditation Retreat, January 20, 2018
An annual January retreat to help ring in the new year. Various meditation techniques are taught and practiced along with guided meditations throughout the day designed to help release what no longer serves us and set a clear intention and focus for the new year. We also explore ways to introduce a meditation practice into our busy schedules or deepen an already-existing practice. The day is held in silence to help everyone stay focused inward.
Self-Hypnosis Workshop, March 17-18, 2018
A very popular program designed to teach anyone how to enter, deepen and utilize the trance state to make changes in his/her life. This one-day workshop is chocked full of techniques to help with relaxation, behavior change and modification, pain management and stress reduction by learning how to identify cues, create effective suggestions and work through emotional blocks that prevent us from moving forward.